Wecome
Unity
=
Well
Community.
Please feel Free
to Choose.
(repeat often)
(only if it feels good)
"My Life is a Prayer."
"I am Alive in this moment!"
"I really enjoy breathing deeply."
"I am experiencing the perfection that I am."
"I understand Nature as Kindness, including humankind."
"I Experience the joy of exploring and conquering fears."
"I choose to witness this life as my Highest Dream."
"I Smile OFTEN with appreciation, wonder, and child-like innocence."
"I Celebrate my freedom of choice."
"Am I ready to go all in?"
"YES! YES! YES!"
"I begin now, in this moment creating a moment that feels really awesome."
"I AM the GIFT OF LIFE!"
Now stand up.
Begin shaking your body around.
Really.
You will feel really great.
Try something new.
Be Floppy.
Loosen up! Let it go!
Shake it out.
Growl a little.
Shake your hands really fast.
Growl some more.
Arch your back.
Curl it back around.
(Yes, that feels good.)
Jump up and down seven times.
Let your arms be floppy.
Shake your buns.
"A-bun-dance!"
Shake your whole body.
Shake and Roll and Smile and Laugh.
Really celebrate that you have the POWER TO MOVE!
Really celebrate that you are CREATING YOUR REALITY!
Really get into your body.
Move like you've never moved before.
It feels so good.
Say your Prayer!
Sing your Sutra!
"I am Alive!!!"
"I am the Gift of Life!"
"I am All in!"
"I choose how I experience
each and every experience!"
Now sit back down.
Feel your feet on the Earth.
Relax your scalp and belly.
Exhale fully.
Inhale into your heart.
Smile.
Thank you choosing to feel good.
This is your responsibility, remember?
I encourage you to begin being your best friend.
Really love yourself.
It's about time.
It's about time
that you know, honor, and love
that which you are.
You areLove,
Remember?
There is no seeking to do.
Trust that all is well.
Let it go!
Let go of ALL BELIEFS that are inflicting inner pain.
You are causing all of your inner suffering.
You are CHOOSING your life.
Be courageous enough to listen to yourself.
Now is the time to choose to spin
a nicer story.
Your inner story becomes your web.
Your web is your home.
Your web is your connection with the rest of life.
So, go for a hike, smile for the joy of it, cry if you feel like it!
You are ALREADY creating your life, now do it with LOVE for yourself!
Dream BIGGER.
Empower yourself.
Love yourself more!
Play More.
If you need some assistance in learning how to love yourself more, & practices to actually enjoy being alive,
please contact me,
and do the above practice each time
you are feeling crappy
for a week or so,
and experience a slight change in your system.
"Do I know myself as Love?"
"How would I enjoy being alive more?"
"What is it in my system that is unsatisfied?"
"Where is the manual for this mind?"
"Do I actually want to experience freedom from suffering?"
Would you like to LIVE your Soul's Purpose?
If your answer is yes,
BEGIN LOVING YOURSELF NOW,
and you shall
BE LOVE EMBODIED.
Ong namo guru dev namo-- "I bow to the Divine Light within."
Remember:
You are the GURU!
Worship that radiant heart!
You ARE the CENTER OF YOUR OWN UNIVERSE
within the COMPLEXITY OF THE MULTIVERSE.
Stay centered.
Focus within.
Breathe with awareness.
Live with awareness.
Practice the life you wish to master.
Love within.
And ALL will start to ILLUMINATE.
Within each individual body, each individual universe is enlightened.
Of course you are.
Light is Life.
Move inside.
It is really nice.
Your body is a Divine Temple.
Honor it.
